Auricular Acupuncture
Ear seeding is a non-invasive auriculotherapy technique that applies continuous, gentle pressure to specific acupuncture points on the ear using small plant seeds or metallic beads adhered with tape. Rooted in Traditional Chinese Medicine, it stimulates nerve pathways that connect to the brain and autonomic nervous system to help alleviate stress, manage pain, and promote overall wellness.
The outer ear acts as a microsystem that contains a miniature map of the entire body, allowing targeted treatment for various physical and emotional concerns. Common points include Shen Men (or "Spirit Gate") sleep and Point Zero which helps restore overall homeostasis and bodily balance.
Point Zero
The Point Zero ear acupuncture point is a foundational master point located at the center of the ear's cartilage ridge. Known for promoting whole-body homeostasis, it grounds and centers the mind, balances hormones, and supports the body's natural relaxation response
Indications:
Body Level Regulates the digestive system. Brings the body towards a general homeostatic balance, producing a balance of energy and a balance of hormones. Controls and balances the visceral organs, especially the stomach, through peripheral nerve ganglia
Mind Level Facilitates centering and balancing
Shen Men
Shenmen translates roughly as spirit gate. Needling this point can help alleviate anxiety and produce a calming, relaxing effect. It helps the process of going within and supporting the internal journey of recovery.
Indications:
Body Level Alleviates pain, tension, excessive sensitivity; reduces hypertension
Mind Level Calms the mind and relieves anxiety, depression, insomnia and restlessness and cravings
Spirit Level Opens connection to spirit (opens one’s heart); ability to love self and others